Welcome to the blog!
Everything you’re about to read is based on my own experience. It may be a personal take on something, a way to cope, or a helpful anecdote. Read on and let me know if there’s anything you’d like me to write about.
Featured Posts
Grey November, I’ve been down since July…
Over the last 2 years, I have worked extremely hard on my healing journey. Sure I tackled a lot of the big traumas while writing the book, but it was the little ones that have had a larger impact. The ones that seemed insignificant in the moment or, maybe were significant, but became deeply buried through the years that I had nearly forgotten about them. When I wrote this post back in July I didn’t think that 4 months later I would still be affected by the episode that occurred - but here we are.
What lies beneath
Recently I wrote about my healing journey and the steps I’ve taken to overcome all of my trauma. While I know there are certain things that will never leave me, the more I process, the easier it gets. But what happens to those things that stay buried? And I’m not even talking about the vault memories that I have no access to. I mean those deep-rooted traumas that wouldn’t come up in a normal every day situation. When those get triggered, it’s a whole different ballgame.
Archive
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Archive
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