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Everything you’re about to read is based on my own experience. It may be a personal take on something, a way to cope, or a helpful anecdote. Read on and let me know if there’s anything you’d like me to write about.
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Recovery Journal - 2 months
**Trigger warnings for all of these recovery posts as I will be talking in depth about addiction and eating disorders**
Oh boy, this month was a doozy! I started my new job on February 1st and adjusting to a new schedule while also trying to maintain healthy habits has not been easy. I’ve had to stop working out for the time being because I simple can’t find the right time of day to get it done. If I work out in the morning, I have to make sure I’m up early enough so that I can 1) workout, 2) clean up afterwards (I sweat… a lot!), 3) eat breakfast, and 4) get ready for work. As it is right now, I make sure I’m at least out of bed no later than 6am which gives me time to make and eat breakfast, have some coffee, and relax a little bit before getting dressed and heading out the door by 7:15. Am I up earlier because Mojo insists on waking me up 4am every day? Yes, but it’s not pleasant. In theory, I could get out of bed by 5, workout, and then continue on with my morning, but so far I haven’t found the energy to actually do this.
Food, glorious food?
This is a post that I’ve thought about writing for a long time, even started and deleted it a few times, but could never figure out how to put it all together. Previous attempts were usually brought on by something angering or annoying and that never turns out right. But I’ve been thinking a lot about my issues with food lately so I thought I’d give it another go…
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