Welcome to the blog!

Everything you’re about to read is based on my own experience. It may be a personal take on something, a way to cope, or a helpful anecdote. Read on and let me know if there’s anything you’d like me to write about.

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Why recovery is tricky…
Recovery Journal Danielle Recovery Journal Danielle

Why recovery is tricky…

These last 3 months have been a lot, and honestly... that's an understatement. Between starting a new job, being in person/office 40 hours a week after being mostly home for nearly 2 years, being around brand new people who don't know me or my story, and going through all of it without being able to go to therapy, it's just been a lot to take on. I've certainly dipped into "bad" behaviors and then gotten mad at myself for it. I've basically been on the ferris wheel of self-hate for the last 3 months and it's finally time to get off the ride.

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Recovery Journal - 2 months
Recovery Journal Danielle Recovery Journal Danielle

Recovery Journal - 2 months

**Trigger warnings for all of these recovery posts as I will be talking in depth about addiction and eating disorders**

Oh boy, this month was a doozy! I started my new job on February 1st and adjusting to a new schedule while also trying to maintain healthy habits has not been easy. I’ve had to stop working out for the time being because I simple can’t find the right time of day to get it done. If I work out in the morning, I have to make sure I’m up early enough so that I can 1) workout, 2) clean up afterwards (I sweat… a lot!), 3) eat breakfast, and 4) get ready for work. As it is right now, I make sure I’m at least out of bed no later than 6am which gives me time to make and eat breakfast, have some coffee, and relax a little bit before getting dressed and heading out the door by 7:15. Am I up earlier because Mojo insists on waking me up 4am every day? Yes, but it’s not pleasant. In theory, I could get out of bed by 5, workout, and then continue on with my morning, but so far I haven’t found the energy to actually do this.

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Recovery Journal - 1 month
Recovery Journal Danielle Recovery Journal Danielle

Recovery Journal - 1 month

If you’re jumping into this post and curious what this is all about, I encourage you to check out my Recovery Journal which has been documenting the daily ups and downs of my addiction recovery. This first post is going to be a little bit longer as I’m going to do a bit of a deep dive on how I got here in the first place so if you want to jump in right here… welcome!

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